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YOGA 

Gentle Yoga for relaxation to dynamic, creative and strength building.

 

Community class with Aimee
Monday 10am.
In person and online.

Join us for our community class where we offer a sliding scale in the hope we can help make Yoga more accessible.
You pay 2/4 or 6 pounds depending on what you feel you are able to afford.
This class currently taught outside or online depending on the weather.

Inversion Flow with Benji
Monday - 18:00

Powerful and playful yoga class where we will move through a progressive flow focusing on several key arm balances and Inversions. 
All levels welcome. However some yoga experience is recommended.

Creative Flow with Olga
Wednesday 18:00 (60 min)

A playful and creative yoga class focused on finding a sense of moving through space. Expect flowing sequences with funky twists to cultivate an ability to move with ease and efficiency

Vinyasa Yoga classes in Spanish with Benji

Tuesday 8pm

Saturday 4pm

A class to get the body warmed up and develop strength, flexibility and balance by moving through a flowing series of poses.